About
Sonyaum - In Person Classes
Sonya Om
Sonya Enchill aka Sonya Om or Sonyaum, teaches Dharma Yoga Workshop classes with Prana Nidra for all levels at Power Yoga East, 522 Santa Monica Blvd. (top floor) Santa Monica CA 90401.
No level of practice is required to participate. By the same token, those who are experienced with asanas are welcome and will be challenged with lots of love. The first half hour of every practice is Prana Nidra, a revitalizing breathing practice done in corpse pose. This breathing practice is truly the gift of a lifetime. Although some choose to take Prana Nidra alone and this is acceptable, all are invited to stay for the remaining all levels practice.
Follow Sonya on IG @Sonyaum
In Person Workshops
Weekend Workshops with Sonya Om at Power Yoga East are offered by donation, pay what you can or by
suggested donation:
Prana Nidra - $10
Full Practice - $30
(If you wish to support, these classes can be purchased through the Class Schedule tab)
2026 Schedule
Workshops are from 1:30pm-3:30pm
Sunday, September 20
Saturday, October 3
Sunday, October 18
Saturday, November 14
Sunday, November 22
Saturday, December 12
Sunday, December 20