Class Descriptions & Rates
DHARMA YOGA CLASS DESCRIPTIONS
“Dharma” indicates that the classes below deliver teachings from Sri Dharma Mittra’s lineage.
Every class includes asana, pranayama and meditation. “Yoga Basics”, “Experienced” and “All Levels” classes are included in this pricing.
CLASSES
Dharma Gentle-A gentle yoga practice, good for first timers and those less mobile
Dharma 1-Beginning level, for healthy strong beginners
Dharma 2-Beginning to intermediate, includes headstand
Dharma 3-Intermediate includes forearm balance
Dharma 4-Advanced, includes handstands
All Levels Dharma/ Dharma All Levels– Open to everyone
Meditation and Pranayama- Purification and Psychic Development techniques combined with breath work and meditation practices
Master Class- For experienced practitioners and teachers
for rates and to schedule classes see "Class Schedule" tab and sign in to Schedule Bliss
Continuing Classes
We continue to offer all classes on Zoom and are offering in person practice on this location: Light on Lotus at 12513 Venice Blvd. Los Angeles, CA 90066